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The slideboard lateral lunge with eccentric band overload is a great exercise I picked up from my buddy @benbrunotraining. You'll notice that the... | By Eric Cressey | Facebook
Cross-Over Drop Lunge Alternating Low Box - YouTube
Lunge Variations: Reverse Lunge, Walking Lunges, Dumbbell Lunges
Cross body off box lunge - YouTube
MuscleDog.com Presents: Dumbbell Reverse Lunge Off Box Step - YouTube
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:max_bytes(150000):strip_icc()/82-1231321--Assisted-LungeGIF-489be7ef660c438ab23f337f993b074f.gif "Lunges for the Hips, Glutes, and Thighs")